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Heavy Metal Detox Pesto Recipe

November 1, 2012

3 cloves garlic

1/3 cup Brazil nuts (selenium source) or macadamia nuts
1/3 cup sunflower seeds (cysteine source)
1/3 cup pumpkin seeds (zinc, magnesium sources)
1 cup fresh cilantro (corriander)
1 cup parsley
2/3 cup cold pressed olive oil
4 tablespoons lemon juice (Vitamin C source)
Big pinch of sea salt and or dulse flakes to flavor.
Soak the seeds and nuts overnight to release the enzyme exhibitors. Process the parsley, cilantro (corriander) and olive oil in a blender until chopped. Add the garlic, nuts, and seeds, salt/dulse and lemon juice and mix until the mixture is finely blended into a paste. Store in dark glass jar. It freezes well also if need be. Enjoy!
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From → Health, Herbs

5 Comments
  1. The colour looks amazing. Would you recommend lime juice as an alternative to the lemon juice? I have quite a few limes that I need to use.

  2. How do you recommend consuming this for the best detox?

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